Donate $10 to help make every mind thrive in 2018
Smiling Mind is a 100% not-for-profit committed to bringing the benefits of mindfulness to all.
This holiday is a time to be thankful and an opportunity for us all to practise a renewed sense of gratitude. It's also a chance to centre and find the right balance with our family and friends. Your donation and continued support at this time is something we are very thankful for. Your generosity will help Smiling Mind to develop our technology in the new year and bring mindfulness to everyone.
Supporting the Community
Smiling Mind exists to help build mental health and wellbeing, using positive and innovative tools that are accessible to all.Our impact
- Scientific research has proven that mindfulness meditation:
- assists with the management of pain and stress
- helps build resilience and compassion
- improves focus at work and in the classroom
- helps with creativity and collaboration
What our ambassadors are saying
You can’t underestimate the power of reflection. To freeze-frame life, step back and reassess it. Reflection was the centrepiece of all the programs I ran with The Reach Foundation for over 100,000 young people, and in my own life it helps me keep my head above water. The key, of course, is delivering it to young people in a way that truly connects with them via a medium they’re exposed to everyday. This is why Smiling Mind works.
I have seen the positive impact of regular reflection and mindfulness both in business and in sport and I am very supportive of the Smiling Mind program. If we can start instilling the importance of reflection from a young age I believe young people’s futures will be even brighter.
The mind is the most powerful tool we possess as humans, but unfortunately, for the majority, it can be the biggest burden. Meditation helps you gain control of your mind and realise your full, divine potential.